One of my resolutions for 2015 was to make some positive changes to my health, I wont lie and say that I am a slim sally (... I dont know where that came from) I'm actually quite pudgy, which is fine, I'm comfortable in my own skin, however, I suffer from several ailments which means that the extra chubbyness does not help.
So to remedy that, one of the changes I am currently making is to drink more herbal tea!
yikes! I know.
The reason being is that I'm not much of a fan of tea or coffee so the fizzy juices are my way of getting a bit of a caffeine buzz.
Not the most healthy of lifestyles I know
So here's to more tea!
Also if anyone has any tips of spicing up the teas (I find them to be a little bit bland, probably due to my excessive sugar intake) or perhaps any flavours to recommend I would love to hear from you!
Thanks for reading!
Shauna
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